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So who wants to…?

Work out how to get what you want & realise YOU really can do it.

Learn how to knock stress & anxiety on its bullying butt.

Feel happier and have more oomph.

Feel beautiful & enjoy the journey

You can choose to work on a session by session basis, or take advantage of one of the packages I offer below.

In a confidential cosy space I’ll guide you with some simple stress management techniques,

show you ways to switch off & relax & teach you daily habits that will make you feel happier…

Oh & have a bit of a giggle while we're doing it!

Holistic Coaching Afternoon


Fancy some coaching but don’t want to be put in the ‘coaching hot seat’? Then this is perfect for you.

Enjoy a lovely relaxed lunch followed by some fabulously relaxing holistic 'clothes on' treatments. Leave feeling super chilled, rejuvenated & having picked up some simple strategies to reduce your stress & increase your well-being along the way. You won’t even notice you’ve been coached!

Simply Stress Free


Feel relaxed & ready for anything after 4 coaching sessions. If you want a quick boost – this is perfect

for those on a budget who may need just a little support.

Cool as a Cucumber


Choose 7 coaching sessions with 10 % off any 2 treatments to banish those blues. This package is really great if you’re desiring a little more support than offered within the 4 sessions & want a bit of a pick me up & pamper. You’ll be ‘cool as a cucumber in no time’.

Carefree & Captivating


Feel confident, beautiful & relaxed with 10 coaching sessions & 15% off any 3 treatments. You’ll receive the added benefit of email contact between sessions to help you work through any little glitches that crop up & keep you on track. This package really helps you to ingrain what you learn so it begins to become a positive habit. Great if you know you’d like to have a nice mix of holistic therapies along with your coaching to get the best out of both. Before you know it you will have sailed through everything that’s come your way!

Saunter on over to my Facebook page for further details of additional treatments that include reiki, massages & manicures for some full on ‘me time’!

If you’d like to have a chat about how I can help you, call me on 07502 351939 or email caz@serenicoaching.co.uk

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